Do you want to become more "Self aware'? The rewards are infinite. The path will be made straight-forward in this article, which is the...

You can handle it . I mean it. Life is a collection of experiences which you can decide to handle or not handle. In general, people make...

This article is for all of you. I truly believe that prayer may benefit everyone, including those who are not religious. Spirituality ...

We have a fear of living, whether you know this subconsciously or consciously , you know its true. The solution is presence. Eckhart...

We have a dearth, a paucity, a scarcity of honesty today. Irvine Welsh said, tellingly, that “You can't lie to your Soul .”  Why would...

A violinist played for 45 minutes in the New York subway. A handful of people stopped, a couple clapped, and the violinist raised about...

It’s time to replace your financial insecurity with dependence on your Higher Power , who will provide. Most of us are addicted to our...

I was admitted to the Coronary Care Unit a week ago for three days with continuous cardiac monitoring, with a massive pulmonary embolus...

There are two ways to choose to live. Firstly, you can live with anxiety, worry , stress, fear , hate, anger, resentment, blame, drama ,...

You cannot fight with, or control , the Universe. Be it in the form of a relationship or success. Even with a ‘fail-proof’ plan, life...

Midlife is hard: But our early forties to early sixties is not a crisis. People talk about midlife like it’s a sudden breakdown . A...

These three quotes by spiritual Masters all have a connected message (the 3T's as I like to call them): That fear guides you to your...

I have had a close call with death this weekend, being diagnosed with significant blood clots (pulmonary emboli) to both of the main...

What is your true purpose ? Are you living it? Finding and living your true purpose is essential to your joy , peace , and abundance ....

Deep spiritual states transcend the mind. The ego mind can lead you to the edge of that state: It can’t go across to that state....

I love this short passage by Alan Watts, from his lecture ‘Zen Bones and Tales’, mixed by Adi Goldstein. “You know, If you talk all the...

Here I present the neurobiological and psychological perspectives supporting the scientific basis of mindfulness . Mindfulness is the...

When a woman or a man has a spiritual   awakening , the most important meaning of it is that he has now become able to do that which he...

Humility is power. Ambition and pride are traps set by the ego . The ego is not your amigo. The ego wants you dead. Truly. The flip...

There are four neurotransmitters that are linked to feelings of happiness. Some people are deficient in these, leading to mental illness...