Albert Einstein said that “Reality is merely an illusion , albeit a very persistent one.” He also said “Go out in Nature and you will...

Les Brown said “You don’t get what you want in life. You get who you are .” What does mean?.. Les Brown said “You don’t get what you want...

Perfection is not a destination, it’s a journey . And the journey is progress. Progress is the only way forward. Perfectionism is a dead...

Let's talk about love . People like love . It's one of the best things in the world. Why? What is it? Where does it come from? How do you...

Transformative Life Coaching (TLC) includes positive psychology (please see my article on the difference and similarities between...

What do I mean by that? The only way to find peace , joy , love , and abundance is through acceptance and service. The spiritual path ...

In counselling and psychotherapy, the word “triggered” refers to the intense emotional distress you may feel suddenly when you're faced...

As a coach , my first question is often "What would you like to bring to the discussion today?" Each coaching session is a fresh look at...

Psychiatrist, psychotherapist, and psychologist Carl Jung said something that has stuck with me since I first came across it....

For my 400th article I wanted to write about psychology and spirituality : How do you transcend the ego mind’s struggles? Spirituality...

What is the difference between fate and destiny? How do they relate to the ego and to the soul ? Fate versus destiny Fate appears as...

Would you like to reconnect with your natural state of joy , peace , ecstasy, bliss , balance, harmony , compassion , giving , abundance...

If you could look at your tombstone, you may see two dates (your year of birth and your year of death), separated by a dash. The question...

What is holding you back from the life of your dreams? Limitations are simply fears  and fears  are not real. You are a limitless BEing ...

True success in life is all about possibility . What is possible for you? What has been getting in the way of getting what you want? Are...

The clarity of your thinking determines the quality of your life and your ability to have success in every domain of your life. What...

In my own case , and I believe that the same is true for everyone, the foundation stone of freedom from fear is that of Faith : a Faith ...

Humility is power. Lao Tzu wrote that "All streams flow to the ocean because it is lower than they are. Humility gives it its power."...

Spiritual evolution simply means that you can handle reality . Not being able to handle reality - whether you like it or not - means...

Dr Max Maltz wrote “You can always find the sun within your Self if you will only search... Low self esteem is like driving through life...