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Finding Inner Peace

Updated: Jan 27

There is no inner peace possible when we are in conflict with ourselves or others. We have to accept life on life's terms. Love your fate. Always be your Self. Surrender to the Universe. Don't resist what is. Be open, honest, and vulnerable, bringing your authentic self to every situation, and finding your voice. Finding inner peace involves self-awareness. It means not allowing any external event to influence your inner calm; your seat of ease. Don't judge anyone, including your Self. Remain present at all times. Inner peace is true wealth...


Inner peace


In surrendering to the flow of existence, as it is, as we are, we liberate ourselves from the shackles of limiting core beliefs that bind us to stress, anxiety, and disconnection. In this, the remedy lies in the art of presence - an intentional, conscious immersion in the unfolding moment. It is a return to our true essence - a sanctuary of love, joy, and inner freedom. It is a disentanglement from the ceaseless chatter of the mind, a communion with something grander within. In the realm of presence, inspiration and ease become the currency of existence. Life unfolds effortlessly, a tapestry woven with the threads of self-love. As we align with higher states of being, miracles unfold in the transformation of external conditions. In the dance between presence and self-love, we become the architects of our destiny.


Life gives you whatever experience is most helpful for the evolution of your consciousness. How do you know that this is the experience you need? Because this is the experience you are having at this moment. How to be at peace now? By making peace with the present moment. The present moment is the field on which the game of life happens. It does not happen anywhere else. Once you have made peace with the present moment, see what happens, what you can do or choose to do, or rather what life does through you. 


In this world filled with chaos and confusion, mindfulness, meditation, self-love, self-care techniques, authentic relationships, presence, and gratitude serve as routes toward inner peace.


Speak in such a way that others love to listen to you: Listen in such a way that others love to speak to you.


George Bernard Shaw wrote that “Progress is impossible without change, and those who cannot change their minds cannot change anything.” Are you ready to change your mind?


Namaste.


Sending you love, light, and blessings brothers.


Olly



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Hello,

I am delighted and enchanted to meet you. I coach men with 'Deep Coaching', 'Supercoaching', and Transformative Life Coaching (TLC). Thank you for reading this far. I very much look forward to connecting with the highest version of you, to seeing your highest possibility, and to our conversations. Please do contact me via my email for a free connection call and a free experience of coaching on Zoom or in person. 


“Transformative life coaching uniquely creates and holds the space for you to see your self afresh, with clarity, and step into new ways of BEing, which will transform how you perceive and intuitively create your world. My work is to guide you to raise your own conscious awareness to the level that you want to achieve.”







Click here for the books that I know will help you along your journey of recovering your Self:









I have a Bachelor's degree in Natural Sciences from Trinity College, Cambridge; a Master's Degree in Philosophy from Trinity College, Cambridge; a PhD Doctorate in Scientific Research from University College London (UCL); a Medical Degree (MD/MBBS) from The Royal Free Hospital School of Medicine, London and have been a doctor and reconstructive trauma and cancer surgeon in London for 20 years. I have a number of other higher qualifications in science and surgery. I have published over 50 peer reviewed PubMed cited scientific journal articles, have been an associate editor and frequent scientific faculty member, and am the author of several scientific books. I have been awarded my Diploma in Transformative Life Coaching in London, which has International Coaching Federation (ICF) Accreditation, as well as the UK Association for Coaching (AC), and the European Mentoring and Coaching Council (EMCC). I have been on my own transformative journey full time for over five years and I am ready to be your guide to you finding out who you really are and how the world works.




Please let me know if you would like to join our 'VOICE for men' VIP community: 'Vulnerability & Openness Is a Choice Ensemble', 'Visibility Is Power', where men can find their strength, courage, and authenticity, by dropping their egocentric fears and instead communicate openly with vulnerability. We are co-creating this space. It will change your life. It will empower you. This community is a safe space for men to connect and discuss philosophy, spirituality, positive psychology, awakening to Self-realisation, wisdom and timeless Truths, to share our experience, strength and hope, and to find solutions to our pain and fears. Our meeting is free to join. There is no script, just sharing.


 
 
 

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