Get Back Up Again
- olivierbranford
- Dec 8, 2024
- 5 min read
Updated: Jan 25
It's not your fault if you and your life gets pushed to the floor. It is your fault if you don't get back up again. You may need a helping hand or a guide, but you need to stand tall again.
Always get back up again
Remember who you truly are. Jack Kornfield, who trained as a Buddhist Monk, and is a great teacher of mindfulness meditation, wrote "The heart of most spiritual practices is simply this: Remember who you are. Remember what you love. Remember what is sacred. Remember what is true. Remember that you will die and that this day is a gift. Remember how you wish to live." Remember your highest possibility.
Here is my article on '20 Things You Can Do in a Crisis':
Ask for help if you need it from someone who is prepared to listen intently such as an Enlightened Witness or a Transformative Life Coach (TLC).
Take action. Taking action is the greatest fear-killer. Realise deeply that you can handle it. Realise that you are much stronger than you think. Realise that you can outgrow your problems - you don't need to 'fix' them. Realise that storms come to clear your path.
Choose to be a victor, not a victim. It's never what happens that determines how we feel - it's how we respond. Choose to act from your Higher Self. There is absolutely no possibility of transformation, growth, or recovery if you choose to act and remain as a victim.
If you are reading this, then the chances are that you have had a cataclysmic event in your life, that you are looking for a programme for living, that you are struggling in some way, that you would like to access your Higher Power but are not sure how to do that, that you want leadership coaching, or that you are embarking on a journey of Transformative Life Coaching (TLC).
Regardless of how you got here, and regardless of your 'problem', your first few steps will be the same in order to heal, recover, and fly in your life...
Here are 'Your First Steps' to recovering your new life:
Click here for my article on 'A Life of Two Halves: Falling Upward':
Here is my article on 'How to Deal With Any Adversity':
This too shall pass. All is well and all shall be well. Don't panic. Don't fix you: Outgrow your problems. Even if you think that you are living in hell right now; there is a solution. You will rise again. Choose triumph over tears.
Now you rise. Feel the fear and do it anyway. You can handle it. There is a well trodden journey from pain to peace. It's important that you love your fate: As the Stoics say 'Amor Fati'.
For my article 'Resurrection is The Metaphor For Your Transformation' click here:
You need to move from surviving to thriving. You don't need to hit rock bottom. You are the doorway to the infinite. It's time to invoke your 'God Mode'.
Click here for my article 'Your Life Has Crashed: What Now? The 7 Steps To The Life of Your Dreams':
To hell with the knocks, just stand up again.
Namaste.
Olly
Email me:
My gift is to be your guide on your very own 'Hero's Journey'...
Hello,
I am delighted and enchanted to meet you. I coach men with 'Deep Coaching', 'Supercoaching', and Transformative Life Coaching (TLC). Thank you for reading this far. I very much look forward to connecting with the highest version of you, to seeing your highest possibility, and to our conversations. Please do contact me via my email for a free connection call and a free experience of coaching on Zoom or in person.
“Transformative life coaching uniquely creates and holds the space for you to see your self afresh, with clarity, and step into new ways of BEing, which will transform how you perceive and intuitively create your world. My work is to guide you to raise your own conscious awareness to the level that you want to achieve.”
I have a Bachelor's degree in Natural Sciences from Trinity College, Cambridge; a Master's Degree in Philosophy from Trinity College, Cambridge; a PhD Doctorate in Scientific Research from University College London (UCL); a Medical Degree (MD/MBBS) from The Royal Free Hospital School of Medicine, London and have been a doctor and reconstructive trauma and cancer surgeon in London for 20 years. I have a number of other higher qualifications in science and surgery. I have published over 50 peer reviewed PubMed cited scientific journal articles, have been an associate editor and frequent scientific faculty member, and am the author of several scientific books. I have been awarded my Diploma in Transformative Life Coaching in London, which has International Coaching Federation (ICF) Accreditation, as well as the UK Association for Coaching (AC), and the European Mentoring and Coaching Council (EMCC). I have been on my own transformative journey full time for over five years and I am ready to be your guide to you finding out who you really are and how the world works.
I hear you. I see the highest in you, and I will continue to do so until you see it for your Self. I have ultimate compassion for you I will never judge you. We will fulfil your dreams and discover your purpose and what gives your life meaning. We are dealing with infinite possibility here. Together, we will lead you to remembering the light that resides in you. I have written 400 articles for you and an eBook to guide you on your transformative journey, which are all available for free on my website - click on the link below:
Please let me know if you would like to join our 'VOICE for men' VIP community: 'Vulnerability & Openness Is a Choice Ensemble', 'Visibility Is Power', where men can find their strength, courage, and authenticity, by dropping their egocentric fears and instead communicate openly with vulnerability. We are co-creating this space. It will change your life. It will empower you. This community is a safe space for men to connect and discuss philosophy, spirituality, positive psychology, awakening to Self-realisation, wisdom and timeless Truths, to share our experience, strength and hope, and to find solutions to our pain and fears. Our meeting is free to join. There is no script, just sharing.
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